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Friday: 171117

WOD

AMRAP 5

7 x Med Ball Cleans @20/14 (Scale: 14/10)

5 x Ring Dips (Scale: P-Dips or Box Dips)

**REST 5:00**

AMRAP 5

10 x DB Snatch @50/35 (Scale: 25/15)

10 x Burpees to Plate

**REST 5:00**

AMRAP 5

3/2 x Wall Walks (Scale: Box Walkouts)

30 x Double Unders (Scale: 60 x Singles)