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Thursday: 180419

WOD

AMRAP 5

Max DBall Cleans

*REST 4:00*

AMRAP 4

Max Rope Climbs to 15ft

*REST 3:00*

AMRAP 3

Max Burpees

*REST 2:00*

AMRAP 2

Max Cals on Assault Bike

**Scaling options available on whiteboard**