Sue Allard

Sue Allard

I first heard about CrossFit back when I was working out at a Globo Gym. Friends would ask me what it was since I was all about and what I knew about it. I started researching it and was immediately intrigued. I have always been active in sports since I have 3 brothers that I was always trying to keep up with. I wanted to learn more so I joined a local box and was immediately hooked. You could say I drank the Kool-Aid! I have always loved helping everyone become better athletes so what a better way than threw CrossFit. Nothing puts a smile on my face more than watching your “Aha moments” when the right cue finally clicks, or you hit that PR that you have been working so hard to get. As a CrossFit coach there is a lot to learn which is what makes it exciting. My promise to all my athletes is I will always give you my best. I promise to continue my education in this sport so I can make your time here the best experience possible!

Certifications and Accomplishments

  • CrossFit Level 1 Certificate
  • CrossFit Gymnastics Certificate
  • Fubarbell seminar – Olympic lifting seminar w/ Diane Fu
  • ISSA Personal Trainer Certified
  • CPR/AED Certified (Red Cross)
  • First Aid Certified (Red Cross)