CrossFit Ad Finem is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We are located at 157 Gay St, Manchester NH and focus 100% of our programming on CrossFit. Why? Because our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everyone in between.
Our program efficiently combines the most effective training methods of Olympic and Power Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. We have a three stage process that will optimize your progress focusing on Mechanics, Consistency with those Mechanics, and then Intensity.
At CrossFit Ad Finem we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger – TOGETHER! The community aspect of CrossFit is our greatest strength. At CrossFit Ad Finem there are no egos, and no room for bad attitudes. Those types of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes… we are CrossFit and we are here to make a difference.