WOD

AMRAP 4 (3 sets)

27 x Cal Row

21 x Power Cleans

15 x Bar Over Burpees

*Rest 4:00*

-Part 1-

*Comp/Rx: 135/95

*Scaled: 95/65

-Part 2-

*Comp/Rx: 115/75

*Scaled: 75/55; adjust numbers to 21-18-12

-Part 3-

*Comp/Rx: 95/65

*Scaled: 65/45; adjust numbers to 21-15-9